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Schedule your FREE running form & sports performance evaluation PLUS FREE sports training session (75.00 value) with Akron-Canton's Top Sports Performance Specialists: Tim Fitzpatrick, CSCS and Summer Montabone, CSCS
EXPLOSIVE SPEED & AGILITY
This Class focuses on Running Form, Drills, Core Work, & Flexibility utilizing Resistance Bands, Plyometrics, Agility ladders, Sports Specific Drills and more.
Upon completion students will:
MONDAYS & WEDNESDAYS
5:30pm - 6:30pm (TBA) TUESDAYS & THURSDAYS 3:30pm - 4:30pm (TBA) TUESDAYS & THURSDAYS 6:45pm - 7:45pm *Call (330) 497-2474 to set up your evaluation today! *This Class is beneficial for both male and female athletes of all levels. Instruction is tailored to meet each individual athletes needs. SPORTS PERFORMANCE TRAINING
1- 3 day per week and AM & PM Training Options
This comprehensive Sports Performance Training Program will enhance athletic performance and reduce risk of injury. Our sports performance specialists will evaulate each athlete and design an efficient program to maximize their fullest athletic potential. 90 minute Sport Specific Performance Training sessions for Middle, High School, and Collegiate Athletes that will include:
* Sports Nutrition included in this program. MONDAYS & WEDNESDAYS RESISTANCE BAND INSTRUCTION & DISTRIBUTION
Let us customize your Resistance Band orders to meet your personal or team needs.
Our certified Staff is available to instruct resistance band use for:
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