My Speed Coach
Event
- Title:
- SPORTS PERFORMANCE TRAINING
- When:
- 12.04.2010
- Category:
- News
Description
SPORTS PERFORMANCE TRAINING
SMALL GROUP TRAINING
TUESDAYS & THURSDAYS 6:45pm - 8:15pm*
SMALL GROUP TRAINING
TUESDAYS & THURSDAYS 6:45pm - 8:15pm*
PRIVATE TRAINING by appointment.
*Additional Time Slots may be added. Team Training available.
*Additional Time Slots may be added. Team Training available.
This comprehensive Sports Performance Training Program will enhance athletic performance and reduce risk of injury. Our sports performance specialists will evaulate each athlete and design an efficient program to maximize their fullest athletic potential.
90 minute Sport Specific Performance Training sessions for Middle, High School, and Collegiate Athletes that will include:
- Speed
- Agility
- Strength
- Power
- Core Strength & Stability
- Balance Flexibility Mobility
- Speed
- Agility
- Strength
- Power
- Core Strength & Stability
- Balance Flexibility Mobility
* Sports Nutrition included in this program.
" Bench pressing 300 pounds isn't the solution to every athletes problems." -Ray Eady, MS, CSCS
" Bench pressing 300 pounds isn't the solution to every athletes problems." -Ray Eady, MS, CSCS
CALL 330.497.2474 to sign up
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