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My Speed Coach

Event 

Title:
SPORTS PERFORMANCE TRAINING
When:
08.01.2011
Category:
News

Description

SPORTS PERFORMANCE TRAINING

MONDAYS & WEDNESDAYS
5:30pm - 7:00pm (TBA)

TUESDAYS & THURSDAYS 
3:30pm - 5:00pm (TBA)

 TUESDAYS & THURSDAYS
6:45pm - 8:15pm




*Call (330) 497-2474 to set up your evaluation today!

PRIVATE TRAINING by appointment
*Additional Time Slots may be added. Team Training available.
 
This comprehensive Sports Performance Training Program will enhance athletic performance and reduce risk of injury. Our sports performance specialists will evaulate each athlete and design an efficient program to maximize their fullest athletic potential.
90 minute Sport Specific Performance Training sessions for Middle, High School, and Collegiate Athletes that will include: 
     - Speed
     - Agility
     - Strength
     - Power
     - Core Strength & Stability
     - Balance Flexibility Mobility

 * Sports Nutrition included in this program.

" Bench pressing 300 pounds isn't the solution to every athletes problems." 
-Ray Eady, MS, CSCS
 
 
CALL 330.497.2474 to sign up
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SPORTS PERFORMANCE TRAINING
SPORTS PERFORMANCE TRAINING MONDAYS & WEDNESDAYS 5:30pm - 7:00pm (TBA) TUESDAYS & THURSDAYS  3:30pm - 5:00pm (TBA)  TUESDAYS & THURSDAYS 6:45pm - 8:15pm ...
..more details